with the Power of Movement
MOVE LEARN LIVE
THE PROJECT
The Science Behind an Awesome day
Introducing THE PROJECT: a vibrant movement designed to inspire individuals to step outside, get moving, and embrace a healthier, more active lifestyle. While the idea of promoting physical activity isn’t new, "The Science Behind an Awesome Day" takes it to the next level. This initiative aims to deepen your understanding of movement by exploring the fascinating science behind how our brains learn complex skills.
It’s not just about going to the gym; it's about discovering joy in recreational activities that engage you. This initiative teaches us how to have fun while staying active, all with the positive support of A Little Bit of Science. Join Brian in making those active moments invigorating and awesome!
What is The Science Behind an Awesome Day project?
The PROJECT was born out of a need to share how invigorating it is to exercise while performing a learned skill. Whether it was skating, playing golf, tennis, or even something as basic as jumping rope, I always felt energized and alive when taking these on. Thanks to the latest brain research, I can better explain why that feeling of exhilaration happens. When we move, our brain releases various feel-good chemicals that put our brain in a positive emotional state while also nourishing it with the nutrients it needs to help it function optimally. When that happens, your brain is firing on all cylinders.
The Science Behind an Awesome Day project is unique in so many ways. As a product sponsor, you'll not only be part of a movement that stresses how vital exercise is to your overall health but, more importantly, you'll also be a part of the FUTURE of FITNESS. Because the FUTURE of FITNESS won't be about how far you can run or how much you can lift. It will be about how often you are moving and whether or you are learning and experiencing something new simultaneously. So, together, let's help others turn an average day into an Awesome Day.