
with the Power of Movement
MOVE LEARN LIVE

"When this journey began, I had no idea that I would arrive at this destination decades later in possession of stacks of notebooks filled with my thoughts, observations, research, and experiments. If anything I share helps you in any way, then this journey will have been worth it."
The information contained in THE NOTEBOOKS is not a system. It is a process. However, it is not the process of the world's most intelligent or most athletic people. In many ways, it has very little to do with the best people in their fields or careers. It's a reminder that we can't all be Tiger Woods, Michael Phelps, or the best archer, dancer, chef, or musician in the world. What has never made sense to me is to study the minority, which is the elite. I think it would be safe to say that Mozart, Shakespeare, and Einstein didn't possess your typical brain. Studying their process would more than likely not benefit the average person. My goal was to cater to the majority.